Meditation Resources

Reading List

Best Books for New Meditators:

A Path with Heart – Jack Kornfield
The Experience of Insight – Joseph Goldstein
Seeking the Heart of Wisdom – Joseph Goldstein, Jack Kornfield
Mindfulness in Plain English – Venerable Henepola Gunaratana
Full Catastrophe Living – Jon Kabat-Zinn
Loving Kindness – Sharon Salzberg
Dancing with Life – Phillip Moffitt

(Reading books is not intended to be a substitute for actual meditation practice but can help to inform the daily practice).

Websites:

Access to Insight (Readings in Theravada Buddhism) – www.accesstoinsight.org
Awakening Joy (James Baraz) - www.awakeningjoy.info
Barre Center for Buddhist Studies - www.dharma.org
Dharma Seed (Audio of Dharma talks by various teachers) – www.dharmaseed.org
Easton Meditation Group - www.eastonmeditation.wordpress.com
Insight Meditation Center, CA (Gil Fronsdal) - http://www.audiodharma.org/series/1/talk/1762/
Insight Meditation Community of Chestertown, MD - www.imc-chestertown.org/
Insight Meditation Community of Lewes, DE - www.imc-lewes.org
Insight Meditation Community of Washington, DC - www.imcw.org
Insight Meditation Society, Barre, MA – www.dharma.org
Mindfulness Meditation in Dover – www.dovermeditation.org
Spirit Rock Meditation Center - www.spiritrock.org
Thich Nhat Hanh - https://tnhaudio.org

Other Resources:

Tricycle Magazine - www.tricycle.com

Films:

What the Bleep Do We Know?
Dhamma Brothers